In everyone’s life, there comes a time when you feel your circumstances are overwhelming you and you are no longer able to manage all that is happening to you.  As daunting as seeking psychotherapy may seem for you it may be what you feel you need right now.  I offer counselling to those dealing with situations such as relationship challenges, employment stresses, illnesses, school problems, death, grief and loss.

 

“This being human is a guest house. Every morning is a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor...Welcome and entertain them all. Treat each guest honorably. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond."

Rumi.

 

In your life’s journey, you can move beyond your circumstances and become who you choose to be.